Everyone will probably agree that achievement, success and general standard of living largely depend on mental capacities and the ability to use them at the right time and in the right place. To get a job, you need to develop thinking and memory while learning. To get results at work, you need to get the most out of your brain, and so on.
But not everyone succeeds, and even scientists cannot answer what is going on. We are not all born geniuses, and the level of intelligence is also a controversial factor, as the smartest people cannot solve basic life problems. And what can we talk about here, if today there is not even an answer as to the percentage of study of the human brain. Different groups of scientists give different numbers. We only know that we are far from using the full potential of our brain.
But if you want to increase your own memory and attention, to increase the capacity of your brain, you can resort to simple methods. In this case, the main thing is the desire and observance of the instructions. This applies to both taking medication and increasing brain activity using natural methods.
Causes of deterioration of brain function, memory and attention
Before using any methods to improve brain function, you need to understand the reasons for its deterioration. These include the following factors:
- brain tumors;
- craniocerebral trauma;
- course;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, including smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results of a previous anesthesia;
- age-related changes;
- depression.
Whatever causes the decrease in brain activity, they are by no means the norm. In all cases, it is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the efficiency of learning, but also ensure healthy brain performance in the future. Indeed, after severe mental stress, a decrease in brain activity occurs, even depression.
When can I start taking medicines that improve memory
Deterioration in memory and attention is not a phrase, but a "bell" that you can start to fight this symptom. The pharmacy sells many products that do not require a medical prescription. But, first of all, it is worth getting acquainted in more detail with the signs indicating the need to start such treatment:
- distraction appears more often;
- information is difficult to remember;
- scheduled appointments are ignored;
- there is a big drop in performance.
There are many similar examples. Usually, a person realizes for himself that something is wrong with his life, and the blame is the decline in activity, the inability to focus on a problem.
However, do not heal yourself. There can be several reasons for the decrease in brain activity. Perhaps the reason is the dysfunction of the thyroid gland, and drinking drugs that improve memory is completely useless in this case, as they will not give any effect. It is best to immediately contact a specialist who will advise you on the most relevant treatment in a particular case.
Usually, drugs are prescribed to improve memory and attention. On the advice of a doctor, you can buy them without a prescription. But in this case, the probability that the money will be thrown into the wind is reduced to zero. Once the drug is purchased, it should be taken strictly as prescribed.
How to improve memory after anesthesia
After general anesthesia, many people notice that they have become distracted and that these patients have obvious memory problems. It can negatively affect communication with people and work activities. You can wait for these disorders to go away on their own, sometimes this period is a year or two, depending on the mental stress and activity of the person who suffered the effects of the anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, houses, solve crosswords and rebuses;
- restriction of alcohol consumption; you need to spend more time outdoors, drink more water;
- from folk remedies will help decoctions of clover and rowan bark tinctures; Dark chocolate
- stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear for your figure;
- In order to improve brain function, you need to take drugs that stimulate circulation in the brain, including nootropics.
But these measures do not guarantee an immediate improvement in brain activity. The funds help to improve it gradually; it will take at least three months for visible results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics - proven means that stimulate cerebral circulation, improve attention and memory, including after anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and the metabolic processes inside. In addition, nootropics have a specific psychostimulant effect.
Nootropics for brain function should be taken only as directed by a doctor to avoid their negative effect on the body.
What herbs improve brain function
You can drink not only medicines, but also herbs, which are best shown as folk remedies that improve memory and attention. These are plants that can be seen in any park, forest or field. Herbs, leaves and flowers are dried, then poured with boiling water, infused, after which they should be drunk like tea. These drugs include the following herbs:
- combination of periwinkle and hawthorn, take dried periwinkle leaves, flowers and hawthorn leaves;
- celandine;
- valerian root, pour boiling water over it and leave to stand for 8 hours;
- elecampane root, it should be prepared in the same way as valerian;
- oregano, prepared as tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- pine cones, you need to insist on alcohol for two weeks, then drink, adding a little to the tea;
- mother-and-mother-in-law, the grass is poured and drunk like tea;
- # 1 collection to brew and take to improve brain function, you need to constantly drink tea at least once a day.
It is better to include these folk remedies in complex treatment with the intake of drugs. Or - you can take them yourself with minor impairments in memory and attention.
Dua
Dua is a type of Islamic prayer. Each of the duas is read in a particular life situation. Strange, but there are duas to improve memory. The adherents of Islam are sure that such prayers help to achieve this or that goal. It is not for nothing that dua is more popular in the East than drugs intended to improve brain function.
There is a dua for concentration, a dua for increasing knowledge, a dua for remembering something, or a dua for speaking well and quickly.
Of course, folk and religious remedies to improve brain function must also be supported by medication. Therefore, in case of memory and attention disorders, you should consult a specialist.